Self Confidence
I often have clients express one of the goals for our work together to be an improvement in their self-confidence. That goal can be complex however, a good place to begin is an exploration of how connected the person is to their authentic self.
Understanding the ways in which self-confidence is built and maintained and how readily it can be undermined by experiences and relationships is another criterion. What we do and who we choose to be with, typically has a significant impact on our self-confidence.