Services

A credentialed career coach, stress consultant, and clinical counsellor, Kathleen Johnston offers a range of services for individuals seeking greater balance, reduced stress, and more satisfaction in work / life.

Kathleen draws on her experience, ability and specialized training to generate meaningful insight, strategies, and resources in support of clients. More importantly, Kathleen’s genuine concern and positive regard ensure a safe place in which to explore new ways of being, not just doing.

The result is a richer experience and appreciation of self and others, while embracing the possibility of a truly enjoyable career and life.

Why not ask yourself:

• Are you overstressed from relentless demands, conflicted relationships, or upsetting events?
• Are you experiencing a lack of vitality and increased dissatisfaction?
• Do you find it hard to leave work behind at the end of the day?
• Could you benefit from strategies for structuring time and delegating more effectively?
• Would others in your life benefit from a healthier, happier, and more satisfied you?

If you answered yes to one or more of these questions, you may benefit from the services of Kathleen Johnston. Her approach is grounded in an exceptional ability to sort through the clutter and see the patterns rather than the complexity. She encourages a process that places value on intentional living, defined in part by:

• self reflection and discovery;
• identifying areas for growth and change;
• committing to action;
• making informed decisions;
• examining the results;
• and applying the learning.

If you are feeling the need for a shift/change, contact Kathleen today for a complimentary consultation.