Consulting

Kathleen Johnston helps organizations implement cost-effective initiatives and programs for workplace wellness through:

• Workshops / Training focused on how to increase vitality, improve productivity and enhance employee engagement in the work place.  World class research from the Canadian Institute of Stress provides a foundation for content of training and materials. Workshops range from building stress resiliency or work/life balance, to structuring time and interpersonal communication and personal leadership skills for career success. Half or full day workshops are custom-designed to address unique organizational needs. In addition, individuals and organizations can engage Kathleen for consulting to address various stages of the stress continuum--stress overload to anxiety, depression, burnout, and illness.
• Program Development a consultative process that includes assessment and analysis, development and implementation / delivery related to building stress resiliency in the organization.  

• Keynotes / Speaking engagements delivered by Kathleen Johnston are typically structured as 45-60 minute sessions. Kathleen's lively approach, including a touch of humour, make her a powerful presenter. Popular keynotes include Superwoman is Alive and She is Stressed, and Celebrating High Achieving Women.

Please contact Kathleen directly to explore the benefits of these consulting services.